Riding Bumps

16 Week Progressive Paddle Interval Training Sessions

Looking for some variety in your training? Getting stale on the same old workouts? This ebook contains 16 interval sessions to help you race your best. Each week builds on the previous week’s effort. This is the same early season interval training program SUP and PRONE PADDLE athletes perform here in San Diego. At less than $0.99 per workout this may be the best money you ever spend on paddle training and racing.